Why Cold-Pressed Juice?

callmeid
Jul 6, 2016
1 min read

Eating fruits and vegetables provides humans with lots of nutritional benefits. It is a very affordable and convenient way of nourishing your body with essential vitamins, nutrients and enzymes. Cold pressed juices are widely considered to be the most nutritionally complete juice, containing 3 to 5 times more vitamins, minerals, and enzymes than juice extracted via traditional methods. It’s easy to pop over to the nearest food place and get juices freshly whirled into a cup. But, what we don’t know is that the nutrients are not always fully captured in that cup of juice. This problem is solved with cold pressing.

According to the cold-pressed converted, these juices contain more vitamins, minerals and enzymes than those made with a traditional centrifugal machine. It's all in the method, apparently, as the fresh fruit and vegetables are, as the name suggests, "pressed" so the maximum amount of nectar is extracted from the pulp and fibre, leaving a raw and fresh juice.

What's the difference?

When fruit and veg is put through a cold-pressed juicer, the juice retains the maximum amount of nutrients.

The other style of juicing, involving fruit and veg being sliced by spinning blades, can overheat and oxidize the juice, resulting in nutrient loss - and a less palatable end result. "

Centrifugal juicers make juices that are frothy and even chunky, Cold-pressed juices are the beautiful raw and refined nectar without the fibre.